<h2>About this item</h2><ul><li>Suitable for all age groups</li><li>100% Real nuts- good for an active life style</li><li>Low glycemic Index</li><li>High protein, dietary fiber, no gluten, NON-GMO, zero trans fat, zero cholesterol</li><li>A pack of nut that prepares you for a power packed day ahead</li></ul>